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Ayurveda massage with essential oils.

Ayurvedic massage is an Indian healing art whose origins are lost in the mists of time.

Its Sanskrit name is ABYANGAM, which literally means "exercise of the body."

In fact, Ayurvedic massage carries out a holistic action (from the Greek olos, "everything") that aims to rebalance body, mind and spirit.

Most massages include the use of vegetable oils rich in active ingredients designed to

rebalance the physical, mental and emotional state.

We are pleased to offer some news and practical advice to those approaching Ayurvedic massage for the first time.

The body is the temple that preserves our spirit, "that's why we have to love it and take care of it."

 

    Contraindications

 

It is preferable not to undergo the massage in case of fever, on the first day of the period or in

case of indigestion,  abscesses and sunburns of various types.

 

        What is Ayurvedic massage?

 

Abyangam is the oldest known massage technique.

It has been practiced for more than 4,000 years and is part of Ayurveda, the Indian science of holistic well-being.

It consists of the manipulation of the body, based on the principles according to which body, mind and spirit

They form a unit. Ayurvedic massage purifies and strengthens the individual. And therefore renews its vitality.

 

     Purpose of Ayurvedic massage

 

The main objective of Abyangam is the elimination of resistances and energy blockages that Ayurveda

considered responsible for most human disorders and diseases.

The ultimate goal is to restore the individual's harmony and psychophysical balance.

 

Effects of Ayurvedic massage

 

Abyangam determines two types of effects: reflexive and mechanical.

The first are the result of the reflex activity of the autonomic nervous system and consist of mind-body relaxation, reduction of tension and stress, arteriolar and venular recontonation and expansion of spontaneous breathing.

Mechanical effects include stimulation of the return circulation of lymph and blood,

the elimination of extravascular fluids and the nutrition of the skin and muscles.